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Raise your hand if you’re always on the hunt for an easy, kid-approved weeknight dinner recipe… BOTH HANDS RAISED! Enter my done-in-under-30-minutes, 4-ingredient, family-friendly salmon recipe that bakes in the oven!
There’s no better feeling than making your family a dinner that’s both healthy AND gobbled up by everyone, amiright?!
I stumbled upon a super simple salmon recipe – only 4 ingredients, done in 30 minutes or less – and my entire family actually LOVES it!
Kids and salmon don’t usually mix but this salmon is covered with a delicious, creamy crust that makes it appealing even to the most discerning toddler palettes ;).
Everyone knows salmon is a great way to get protein and omega-3 fatty acids but with a strong smell and taste, it needs to be prepared well to be a real crowd-pleaser.
The secret that makes this salmon recipe so delicious is the creamy ‘crust’ that tops it off.
4 Ingredient Oven Baked Salmon Recipe
- 1lb-1.25lbs of salmon – I get one filet
- 1/2 cup of FAGE Total 5% Plain Greek yogurt – you want the 5% versus the 2% or 0%
- Using FAGE Total 5% Plain Greek yogurt instead of sour cream adds extra protein while keeping a great tangy, rich, creamy taste.
- 1/3 cup grated parmesan cheese
- 1 tablespoon stone ground mustard
Preheat the oven to 425°. Mix the FAGE Total 5% Plain Greek yogurt, parmesan cheese, and stone ground mustard together.
FAGE Total 5% Plain Greek yogurt has no added sugar, is made with milk from non-GMO fed cows, and packs 18 grams of protein into a serving.
Lay the salmon skin-side down on a lined baking sheet. Spread the mixture on top of the salmon and bake @ 425° for 20-25 minutes, until salmon flakes easily.
If you aren’t a salmon lover, here are 5 delish savory Greek yogurt recipes. I’ve also used FAGE Total 5% Plain Greek yogurt to make an insanely delicious Green Goddess Dressing recipe.
If you like this recipe, pin it!
Meredith says
My family loves this salmon. As my husband said, “It’s so simple and so good.” Even my toddler eats it!